{"text_format":"1","workbook":"xlsx","n_sheets":6,"sheets":["Sheet1","New Recipe","Find Dinner","Misc","Help","Sheet2"],"not_rendered":{"charts":0,"images":8,"macros":1,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Sheet1","index":0,"n_rows":115,"n_cols":13,"rows_kept":115,"cut":false,"hidden":true,"merged":[]}
["Dutch Oven Lasagna","ground beef","garlic","onions","parsley","cottage cheese","tomatoes","eggs","tomato paste","parmesan cheese","sugar","mozzarella cheese"]
["Roast Cornish hen draped in bacon with acorn squash Chestnuts Radicchio","acorn squash","pears","chestnuts","butter","cinnamon","star anise","radicchio","cornish game hens","bacon","balsamic vinegar"]
["Roasted cherry tomato and fresh herb bread","tomatoes","olive oil","shallots","balsamic vinegar","pepper","marjoram","ciabatta bread"]
["Cafe Rio Pork Salad","pork","coca cola","brown sugar","garlic","green chilies","enchilada sauce"]
["Herb-crusted salmon with spinach salad","sandwich bread","parsley","olive oil","salmon","mustard","lemon juice","spinach","onions"]
["Chicken with lemon-basil sauce","olive oil","chicken","lemon juice","garlic","lemon zest","chicken boullion"]
["Beef Stew","oil","flour","beef","butter","onions","garlic","tomato paste","beef boullion","potatoes","carrots","celery","canned tomatoes"]
["Sushi","rice","vinegar","sugar","seaweed","cucumber","ginger","avocados","crabmeat"]
["Aubreys Deviled Eggs","eggs","mayonnaise","mustard powder","paprika"]
["Janet LaPrays Strawberry Trifle","angel food cake","powdered sugar","cream cheese","sour cream","whipping cream","strawberries"]
["Rebecca Rogers' Ham Crescents","crescent rolls","honey","cream cheese","ham","mustard","mayonnaise","pineapple"]
["Eggplant Rollatini","eggplant","oil","ricotta cheese","eggs","mozzarella cheese","parmesan cheese","pine nuts","olive oil","tomato sauce"]
["Walnut Cream Cheese","cream cheese","walnuts","onions","lemon juice","green peppers","parsley","bread"]
["Cucumber","cucumber","olive oil","lemon juice","sugar","pepper","butter","mustard","bread"]
["Salmon","cream cheese","salmon","onions","parsley","lemon juice","worcestershire sauce","tarragon","olives","bread"]
["Chocolate Ricotta Pudding with Strawberry Sauce","strawberries","sugar","chocolate","ricotta cheese","eggs","oranges","almond extract","cream of tartar"]
["Chicken Enchiladas","sour cream","green chilies","onions","cilantro","chicken","cheddar cheese","tortillas","cream cheese","salsa","cumin"]
["Aunt Janey's Shish-ka-bob","soy sauce","brown sugar","oil","ginger","garlic","beef"]
["London Broil Marinade","soy sauce","ketchup","olive oil","garlic","beef"]
["Marinated Top Sirloin Steak","orange juice","garlic","soy sauce","tarragon","olive oil","beef"]
["Chicken Fajitas","chicken","lemon juice","oil","garlic","chicken boullion","bell peppers","cheese","green onion"]
["Pineapple-Ginger Marinade","pineapple juice","ginger","honey","brown sugar","cilantro","soy sauce","coconut","vegetables"]
["Hearty Beef Pot Pie with Cornmeal-Cheese Crust","beef","oil","green peppers","onions","corn","tomatoes","tomato paste","jalapenos","sugar","cheddar cheese","flour","cornmeal"]
["Southwest Stir Fry","fajita seasoning","onions","salsa","oil","chicken","corn","beans","bell peppers","tortillas","cheese","zucchini"]
["Shrimp Scampi","shrimp","butter","garlic","lemon juice","parsley","lemon zest"]
["Oatmeal Muffins","eggs","maple","orange juice","milk","orange zest","oats","flour","pecans","dried cranberries"]
["Oatmeal Cookies","sugar","brown sugar","butter","shortening","eggs","oats","flour"]
["Apple Pie","sugar","flour","apples","butter","shortening"]
["Chocolate Fudge","sweetened condensed milk","chocolate","butter"]
["Pizza Dough","yeast","brown sugar","olive oil","flour"]
["Cheese Cake","graham crackers","butter","sugar","cream cheese","eggs","sour cream","flour","milk"]
["Braid Bread","milk","yeast","sugar","butter","eggs","flour"]
["Oriental Chicken Salad","chicken","cabbage","green onion","ramen noodles","oil","vinegar","lemon juice"]
["Tuna Fish Gravy","butter","flour","milk","tuna"]
["Spaghetti al Carbonara","bacon","noodles","eggs","parmesan cheese","milk"]
["Sour Cream Chicken","cream of chicken soup","sour cream","chicken","rice"]
["Porcupine Meatballs","ground beef","rice","onions","celery salt","garlic","tomato sauce","worcestershire sauce"]
["Chicken and Broccoli Casserole","chicken","rice","water","broccoli","cream of chicken soup","sour cream","curry","garlic","cheese","bread crumbs","butter"]
["Chicken Broccoli Alfredo","olive oil","chicken","broccoli","noodles","butter","garlic","flour","milk","chicken boullion","parmesan cheese"]
["Spaghetti Sauce","ground beef","onions","garlic","tomatoes","tomato sauce","brown sugar","italian seasoning","worcestershire sauce"]
["Stir-Fry Almond Chicken","oil","green onion","chicken","celery","bean sprouts","almonds","water chestnuts","cabbage","peas","mushrooms","broccoli"]
["Beef and Broccoli Stir Fry","cornstarch","soy sauce","beef","peanut oil","onions","ginger","garlic","pepper","mushrooms","carrots",null,"beef boullion"]
["Cashew Chicken","peanut oil","chicken","green onion","celery","broccoli","carrots","water chestnuts","cashews",null,null,"tortillas"]
["Chicken Fajitas","oil","worcestershire sauce","soy sauce","vinegar","pepper","chili powder","garlic","onions","green peppers","chicken",null,"avocados"]
["Stroganoff","ground beef","onions","cream of chicken soup","water","flour",null,null,null,null,null,"bell peppers"]
["Taco Soup","garlic","green chilies","tomatoes","pinto beans","salsa","chili powder","cumin","chicken","onions","potatoes"]
["Beef and Vegetable Stew","oil","beef","onions","green peppers","celery","garlic","parsley","tomato sauce","beef boullion",null,"carrots"]
["Quick Chicken Soup","chicken boullion","chicken","carrots","celery","rice","rice","poultry seasoning","pasta",null,null,"salt"]
["Mexican Vegetable Stew","olive oil","garlic","onions","cumin","tomatoes","chicken boullion","carrots","zucchini","kidney beans","corn",null,"pepper"]
["Tres Bien Soup","great northern beans","butter beans","pinto beans","kidney beans","black beans","corn","salsa","garlic","cumin","chili powder"]
["Chinese Beef","beef","beef boullion","soy sauce","ginger","onions","cornstarch","water"]
["Cox Family Foil Dinners","ground beef","carrots","potatoes","onions","pepper"]
["Corn flake chicken","corn flakes","chicken"]
["Herbed chicken","chicken","butter","poultry seasoning","pepper","thyme","rosemary","curry"]
["BBQ chicken","soy sauce","garlic","chicken"]
["Baked whole chicken","pepper","chicken","poultry seasoning","italian seasoning"]
["Freezer Burritos","oil","onions","green peppers","refried beans","tomato sauce","olives","salsa","tortillas","sour cream","cheddar cheese"]
["Chicken Vegetable Quesadilla Filling with variations","oil","bell peppers","onions","tomatoes","chicken","cumin","garlic","chili powder","black beans"]
["Cream Italian Bowties and Chicken","pasta","chicken","olive oil","cream cheese","milk","butter"]
["Bran-Oat Mighty Muffins","flour","bran cereal flakes","oats","brown sugar","baking soda","buttermilk","eggs","butter"]
["Chipotle Rice","rice","oil","cilantro","lemons","limes"]
["Buttermilk Pancakes","buttermilk","eggs","oil","baking powder","baking soda","flour",null,null,null,"cream cheese"]
["Monster Cinnamon Rolls","butter","milk","sugar","yeast","water","eggs","flour","brown sugar","cinnamon",null,"vanilla"]
["Gingersnaps","butter","sugar","eggs","molasses","flour","baking soda","ginger","cinnamon","cloves"]
["Blond Brownies","eggs","brown sugar","flour","oil","baking powder","baking soda","vanilla","chocolate","nuts"]
["Chewy Chocolate Cookies","butter","sugar","eggs","vanilla","baking soda","cocoa","flour","white chocolate"]
["Chocolate Chip Cookies","sugar","brown sugar","margarine","eggs","flour","baking soda","chocolate"]
["Rice Krispy Treats","rice krispies","corn syrup","peanut butter","butterscotch chips","chocolate"]
["Smore Bars","graham crackers","margarine","sweetened condensed milk","chocolate","marshmallows"]
["Texas Sheet Cake","flour","sugar","cocoa","eggs","baking soda","cinnamon","vanilla","milk","powdered sugar"]
["Toffee Brownies","butter","sugar","eggs","vanilla","flour","cocoa","half-and-half"]
["Fantasy Fudge","sugar","margarine","evaporated milk","chocolate","marshmallow creme",null,"nuts","vanilla"]
["Maple Fudge","evaporated milk","butter","corn syrup","brown sugar","sugar","maple"]
["Baked Apples","apples","brown sugar","butter","cinnamon","cornstarch","vanilla","nuts"]
["Bugogi","beef","sesame oil","soy sauce","honey","sugar","garlic","pepper"]
["Seven Layer Bean Dip","refried beans","mayonnaise","sour cream","avocados","lemon juice","cheese","green onion","olives"]
["Hot Artichoke Dip","artichokes","mayonnaise","parmesan cheese","italian seasoning"]
["Basic Rice","rice"]
["Fried rice","oil","eggs","onions","rice","peas","soy sauce"]
["Rice pudding","rice","milk","sugar","butter","vanilla"]
["Sweet Corn Bread","flour","cornmeal","sugar","butter","eggs","milk"]
["Bread Pudding","bread","butter","eggs","milk","sugar","vanilla"]
["Quick Dinner Rolls","yeast","sugar","flour","milk","oil","butter"]
["Whole Wheat Rolls","yeast","oil","honey","flour"]
["Apple Sauce Muffins","butter","sugar","eggs","applesauce","flour"]
["Quick Bread Sticks","flour","yeast","sugar"]
["Granola Bars","butter","honey","oats","almonds","sunflower seeds","brown sugar","corn syrup","peanut butter"]
["Scrambled Egg Casserole","butter","flour","milk","cheese","ham","green onion","mushrooms","bread crumbs"]
["Homemade Pancakes","flour","sugar","eggs","milk","oil"]
["German Pancakes","eggs","milk","flour"]
["Hash Brown Quiche","potatoes","butter","eggs","whipping cream","ham","green onion","cheese"]
["Orange Julius","orange juice","ice cream","vanilla"]
["Summer Frappe","bananas","sugar","milk","orange juice","vanilla"]
["Chocolate and bananas Smoothie","milk","bananas","chocolate"]
["Apricot Nectar Frosty","apricot nectar","ice cream","milk"]
["Easy Pudding Milk Shakes","milk","pudding","ice cream"]
["Raspberry Delight","milk","raspberries","eggs","wheat germ"]
["Purple Cow","grape juice","milk"]
["Tropical Torte","cake","ice cream","sorbet","limes","sugar","mangoes","pineapple","kiwis","raspberries"]
["Rocky Road Pie","ice cream","chocolate crust","marshmallow creme","hazlenuts","hot fudge"]
["Minty Cookies-and-Cream Treats","ice cream","mint cookies","chocolate","shortening"]
["Pecan Ice-Cream Sandwiches","cookie dough","oats","toffee","cinnamon","ice cream","pecans"]
["Turtle Cake","chocolate cake","eggs","caramel","whipping cream","heath bar"]
["Brownie Cake","flour","sugar","margarine","cocoa","buttermilk","vanilla","eggs","milk","powdered sugar"]
["Snickerdoodles","butter","sugar","eggs","flour"]
["Sugar Cookies","sugar","butter","milk","vanilla","eggs","flour"]
["Top-Secret No-Bakes","sugar","cocoa","milk","butter","peanut butter","oats"]
["Hershey Kiss Peanut Butter Cookies","butter","peanut butter","sugar","brown sugar","flour","hershey kisses"]
["Chocolate Chip cookies","butter","brown sugar","sugar","eggs","vanilla","flour","chocolate"]
["Pie crust","flour","butter"]
["Crock Pot Cobbler","peaches","oats","flour","brown sugar","butter"]
["Sweet Potato Pie","sweet potatoes","eggs","milk","brown sugar","butter"]
["Mud Pie","chocolate","powdered sugar","butter","ice cream","fudge","whipping cream"]
["Black Forest Trifle","chocolate cake","pudding","milk","cherry pie filling","whipping cream"]
["Grandma LaPrays Top-Secret Award-Winning World-Famous Cinnamon Rolls","yeast","milk","butter","sugar","eggs","flour","brown sugar","powdered sugar"]

{"sheet":"New Recipe","index":1,"n_rows":0,"n_cols":0,"rows_kept":0,"cut":false,"hidden":false,"merged":[]}

{"sheet":"Find Dinner","index":2,"n_rows":0,"n_cols":0,"rows_kept":0,"cut":false,"hidden":false,"merged":[]}

{"sheet":"Misc","index":3,"n_rows":195,"n_cols":5,"rows_kept":195,"cut":false,"hidden":true,"merged":[]}
["acorn squash","Pie crust","Quick Bread Sticks","Apple Pie","Aubreys Deviled Eggs"]
["almond extract",null,"Snickerdoodles","Chocolate Fudge","Pizza Dough"]
["almonds",null,null,"Tuna Fish Gravy","Braid Bread"]
["angel food cake",null,null,"Apple Sauce Muffins","Spaghetti al Carbonara"]
["apples",null,null,"German Pancakes","Stroganoff"]
["applesauce",null,null,null,"Rice pudding"]
["apricot nectar",null,null,null,"Sweet Corn Bread"]
["artichokes",null,null,null,"Quick Dinner Rolls"]
["avocados",null,null,null,"Whole Wheat Rolls"]
["bacon",null,null,null,"Homemade Pancakes"]
["baking powder",null,null,null,"Sugar Cookies"]
["baking soda",null,null,null,"Hershey Kiss Peanut Butter Cookies"]
["balsamic vinegar",null,null,null,"Crock Pot Cobbler"]
["bananas"]
["bean sprouts"]
["beans"]
["beef"]
["beef boullion"]
["beef"]
["bell peppers"]
["black beans"]
["bran cereal flakes"]
["bread"]
["bread crumbs"]
["broccoli"]
["brown sugar"]
["butter"]
["butter beans"]
["buttermilk"]
["butterscotch chips"]
["cabbage"]
["cake"]
["canned tomatoes"]
["caramel"]
["carrots"]
["cashews"]
["celery"]
["celery salt"]
["cheddar cheese"]
["cheese"]
["cherry pie filling"]
["chestnuts"]
["chicken"]
["chicken boullion"]
["chili powder"]
["chocolate"]
["chocolate cake"]
["chocolate crust"]
["ciabatta bread"]
["cilantro"]
["cinnamon"]
["cloves"]
["coca cola"]
["cocoa"]
["coconut"]
["cookie dough"]
["corn"]
["corn flakes"]
["corn syrup"]
["cornish game hens"]
["cornmeal"]
["cornstarch"]
["cottage cheese"]
["crabmeat"]
["cream cheese"]
["cream of chicken soup"]
["cream of tartar"]
["crescent rolls"]
["cucumber"]
["cumin"]
["curry"]
["dried cranberries"]
["eggplant"]
["eggs"]
["enchilada sauce"]
["evaporated milk"]
["fajita seasoning"]
["flour"]
["fudge"]
["garlic"]
["ginger"]
["graham crackers"]
["grape juice"]
["great northern beans"]
["green chilies"]
["green onion"]
["green peppers"]
["ground beef"]
["half-and-half"]
["ham"]
["hazlenuts"]
["heath bar"]
["hershey kisses"]
["honey"]
["hot fudge"]
["ice cream"]
["italian seasoning"]
["jalapenos"]
["ketchup"]
["kidney beans"]
["kiwis"]
["lemon juice"]
["lemon zest"]
["lemons"]
["limes"]
["mangoes"]
["maple"]
["margarine"]
["marjoram"]
["marshmallow creme"]
["marshmallows"]
["mayonnaise"]
["milk"]
["mint cookies"]
["molasses"]
["mozzarella cheese"]
["mushrooms"]
["mustard"]
["mustard powder"]
["noodles"]
["nuts"]
["oats"]
["oil"]
["olive oil"]
["olives"]
["onions"]
["orange juice"]
["orange zest"]
["oranges"]
["paprika"]
["parmesan cheese"]
["parsley"]
["pasta"]
["peaches"]
["peanut butter"]
["peanut oil"]
["pears"]
["peas"]
["pecans"]
["pepper"]
["pine nuts"]
["pineapple"]
["pineapple juice"]
["pinto beans"]
["pork"]
["potatoes"]
["poultry seasoning"]
["powdered sugar"]
["pudding"]
["radicchio"]
["ramen noodles"]
["raspberries"]
["refried beans"]
["rice"]
["rice krispies"]
["ricotta cheese"]
["rosemary"]
["salmon"]
["salsa"]
["sandwich bread"]
["seaweed"]
["sesame oil"]
["shallots"]
["shortening"]
["shrimp"]
["sorbet"]
["sour cream"]
["soy sauce"]
["spinach"]
["star anise"]
["strawberries"]
["sugar"]
["sunflower seeds"]
["sweet potatoes"]
["sweetened condensed milk"]
["tarragon"]
["thyme"]
["toffee"]
["tomato paste"]
["tomato sauce"]
["tomatoes"]
["tortillas"]
["tuna"]
["vanilla"]
["vegetables"]
["vinegar"]
["walnuts"]
["water"]
["water chestnuts"]
["wheat germ"]
["whipping cream"]
["white chocolate"]
["worcestershire sauce"]
["yeast"]
["zucchini"]

{"sheet":"Help","index":4,"n_rows":0,"n_cols":0,"rows_kept":0,"cut":false,"hidden":false,"merged":[]}

{"sheet":"Sheet2","index":5,"n_rows":0,"n_cols":0,"rows_kept":0,"cut":false,"hidden":true,"merged":[]}